Injuries that Happen at Work

Occupational injuries occur daily in Madison, WI and Dr. Spennetta treats many injuries that happen in the work environment. Occupational injury or illness is always connected to certain paid duties you perform at the workplace. It does not matter what the task is....

Take Tech Out of the Bedroom

Improve your sleep and keep your mind and body healthier by turning your bedroom into a tech-free room. Studies find that more than half of us watch television before we get to sleep. Even more people use their electronic devices while in bed, and usually stare at...

Avoid Back Pain from Weight Lifting

We regularly see athletes come into our Spennetta Family Care Chiropractic Clinic with back pain after they have lifted weights at the gym. As an obvious first tip, your risk of injury is much greater when lifting heavy weights. When doing squats or dead lifts...

Improve your Immunity Naturally

Would you like to learn about improving your immunity naturally? If so, follow these five tips to maintain long term health. Even though you have probably already heard this advice, consider trying it out! Scientific studies show that the people who regularly get 7 to...

Five Less Common Causes of Back Pain

Each of us, at some time, faces some kind of back pain during our life. The reasons are seldom clear, and we carry on without taking care of the pain. Even though not all back pain is long-lasing pain, it can usually be fixed by paying a visit to your local...

Way To Get The Best Of Our Care

We can explain how to maximize your health benefits following chiropractic care at our clinic. There are typically three phases of treatment that each patient receives throughout the course of chiropractic care. The sequence of treatment goes from relief care to...

Tips For Better Sleeping

Are you having problems sleeping? Research shows that between 40% and 60% of us don’t get the sleep we need to stay healthy. Your body needs to re-energize, and your mind needs a break so you can focus on your day. People often resort to medication, but sleeping...

Avoid Back Pain from Weight Lifting

We regularly see athletes come into our Spennetta Family Care Chiropractic Clinic with back pain after they have lifted weights at the gym. As an obvious first tip, your risk of injury is much greater when lifting heavy weights. When doing squats or dead lifts...