Way To Get The Best Of Our Care

We can explain how to maximize your health benefits following chiropractic care at our clinic. There are typically three phases of treatment that each patient receives throughout the course of chiropractic care. The sequence of treatment goes from relief care to...

Tips For Better Better Sleeping

Are you having problems sleeping? Research shows that between 40% and 60% of us don’t get the sleep we need to stay healthy. Your body needs to re-energize, and your mind needs a break so you can focus on your day. People often resort to medication, but sleeping...

Avoid Back Pain from Weight Lifting

We regularly see athletes come into our Spennetta Family Care Chiropractic Clinic with back pain after they have lifted weights at the gym. As an obvious first tip, your risk of injury is much greater when lifting heavy weights. When doing squats or dead lifts...